Mikanda ya gel ozizirira yachilimwe mikanda ya ayezi pilo ozizira otentha ayezi mikanda kusisita ayezi pilo mafashoni chikwama cha ayezi chakunyumba

Kutsogolo kwa gel osakaniza pilo amapangidwa ndi PVC, zomwe zimakubweretserani phwando labwino kwambiri.Nsalu yofewa ya flannelette kumbuyo kwake imakhala yosasunthika komanso yofewa, yofewa komanso yofewa, imakhala yotentha komanso yosazizira, simalimbikitsa khungu, imakhala ndi mpweya wabwino, imakutira bwino, imapangitsa kuti thupi likhale lokongola, komanso kuvala kukongola kwambiri.Mkati mwake muli mikanda ya polymer gel, yomwe imakhala yowala komanso yofewa.

Ikani ku compresses ozizira ndi otentha.Cold compresses imatsitsimula ndipo imatha kuthetsa kutupa pambuyo povulala.Kutentha kwa compress kumatha kuthetsa kupsinjika kwa masana, kutopa kwanthawi yayitali, kupweteka mutu, kupweteka kwa khomo lachiberekero, komanso manja otentha m'nyengo yozizira.

Cold compress: ikani mufiriji mufiriji (kuchotsa madigiri 10 Celsius) kwa mphindi 15-30 musanagwiritse ntchito.Mukachitulutsa, chitha kugwiritsidwa ntchito ngati chimfine chapafupi ndi gawo lililonse la thupi (monga phewa, khosi ndi mphumi).

Compress yotentha: ikani mankhwalawa mu uvuni wa microwave (moto wapakatikati) kwa masekondi 30 musanagwiritse ntchito, pakani pang'onopang'ono mankhwalawa kwa masekondi 10 mutatulutsa, ndikuyika mu uvuni wa microwave (moto wapakatikati) kwa masekondi 20.Mukachitulutsa, chitha kugwiritsidwa ntchito ngati compress yotentha yamtundu uliwonse wathupi (monga manja, mapazi, mapewa, khosi, mimba ndi mawondo)