Pilo Yozizira Yozizira Pack Ice Pack Gel Cold Pack Khalani Ozizira Chilimwe Cold Therapy Compress pogona

Pad yabwino yozizira, kuwonetsetsa kuti pilo wanu nthawi zonse umakhala wozizirira bwino.Mapadi a gel ozizirira nthawi zambiri amapezeka m'mapilo okwera mtengo, omwe amawononga madola masauzande ambiri.Dzichitireninso nokha, pamtengo wochepa.
Geli yozizira yopangidwa mwaluso yomwe nthawi zonse imakhala yozizira pang'ono ndikakhudza, koma osazizira kwambiri.Tulo timamveka bwino komanso timazizirira bwino chaka chonse.
Perekani mutu wanu kuti mutonthozedwe modabwitsa komanso chithandizo chonse cha khosi.Muzimva kuti mwagonekedwa ngati mtambo ndikugona mutu wanu ukagunda pilo.
Mapilo a gel osakaniza amagwiritsira ntchito gel oziziritsa kuti azitha kutentha komanso kuchepetsa kutentha pamwamba pa pilo.

【Chisamaliro chosavuta】 Chopepuka komanso choyenera kugwiritsidwa ntchito kunyumba, matiresi a gel ozizirira amathanso kupita kumalo ochitira masewera olimbitsa thupi kapena kugwiritsidwa ntchito m'galimoto. Zosavuta kuyeretsa pogwiritsa ntchito sopo wofatsa ndi madzi.
【N'zosavuta kugwiritsa ntchito】 Ikani chitsulo cha gel oundana pansi kapena pamwamba pa tebulo, mpando kapena bedi ndikukhala ndi mpumulo wozizirira kwa maola 1-3. Refrigerate kapena kuziziritsa pedi kuti mumve bwino kwambiri.
【Kugwiritsa ntchito kangapo 】 Ma ice pads amatha kuthetsa kutentha kwa thupi panthawi yosiya kusamba, komanso amakhala abwino pakugona m'chilimwe, komanso kuthetsa ululu wa minofu ndi mafupa pambuyo pochita masewera olimbitsa thupi. Oyenera kwa mibadwo yonse komanso ziweto.
【Kuzizira modzidzimutsa】 Ngati muli ndi malungo, kutentha thupi, kutuluka thukuta usiku ndipo simukutha kugona, ikani chipale chofewa pa pilo.
【Chepetsani kutentha kwa mutu mukamagona】 Ziwiya za ayezi zimapereka mpumulo kuziziritsa ndipo mutha kuzidziwa pogona pamphasa.